Summer is Here!! Offering weekly Standup Paddleboard (SUP) Yoga classes on Sebec Lake. No previous experience necessary! Contact Jess @ 207-279-7043 to book a class!
**Classes offered week of July 6th**
July 6- Intro to SUP yoga- 5:30-7:00pm
July 7- Intro to SUP yoga- 9:30am-11:00am & 5:30pm-7:00pm
July 9- Intro to SUP yoga- 9:30m-11:00am
July 10- Intro to SUP yoga- 9:30am-11:00am
*See all FAQs Below*
Jessica Inch is a certified & registered Yoga Alliance instructor (RYT200-pending 7/15) through Omland Yoga Studio in Bangor, Maine. In 2015, she completed the Full Moondala SUP Yoga Teacher Training in Wolfeboro, NH. She is also CPR/First Aid certified, water safety trained & a skilled paddleboarder.
**Reservations are required as there are a limited number of boards**
We need to know at least a day in advance before a class so equipment can be prepared.
-For reservations, call or text Jess @ 207-279-7043, or send a FaceBook message (Endless Sky Paddleboard & Yoga)to book a class!
-Class Details: This 1.5hr class will give you an introduction to SUP that teaches the fundamentals of paddleboarding. A short paddle will help you to feel comfortable with the board on the water before beginning our practice. Asana poses are introduced gently with modifications tailored to the student’s experience level and comfort zone. Practicing yoga on a SUP board encourages focus and allows you to connect your body and mind on the water. Doing yoga on a board is challenging, but not as difficult as you’d expect. All equipment is provided.
-All participants must be able to swim and children under 18 must be accompanied by an adult. Please arrive 10 minutes prior to class to fill out necessary paperwork and waiver.
-Cost: $30 per person for 1.5 hr. class (all equipment provided.
-Location: SUP yoga classes will launch at the Public Beach on Cottonbrook Rd. (off Greeley’s Landing Rd), Dover-Foxcroft.
-All classes are weather permitting and are subject to change times or locations and may possibly be canceled if the weather doesn’t cooperate.
-All equipment is provided: Stable paddleboard, P.D.F. (personal flotation device), leash & anchor.
-What to Bring: Swim gear/ yoga clothing (clothing you won’t mind getting wet), change of clothes (just in case), sunscreen, towel & water. Sunglasses & hats are optional, but may not stay on in downward dog!
-Weekly classes will be posted on this FB page so LIKE our page for updates! The schedule may change every week, so please check often for updates.
-Private individual lessons are available. Please contact Jessica for more information.
-Payment for classes is due upon arrival to classes. Cash, Check and Paypal are accepted.